Today's power resistance DVD was tough. Doing push ups when you are breathing that hard is not easy. My legs are really sore today but I also played tennis yesterday. My back and chest are soring up too.
I like the time it takes and that it goes by fast. I also like readying the sub text saying, "Go at your own pass." "Take breaks if you need them". Then Shawn yelling don'tstop and keep going. I also get confused when Shawn speaks right and left. He is telling you to mirror him but I am more of a follower and am conditioned to do the opposite form P90X. My wife would love it this way because she is a mirror person.
I did not post it yesterday but I was 218 when I weighed. Today I am 216. I did sweat a lot today so much of it was water.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment